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Gluten-Free Doesn’t Have to Mean Joy-Free

FEEL GOOD EVERY DAY

Q MAGAZINE MEDIA-Gluten-Free Doesn’t Have to Mean Joy-Free-glutin
brett | Supporting our community since 2004

Reframing gluten-free eating as abundant, craveable and joyful — not beige, restrictive or second-best. Gluten free doesn’t have to always mean ultra-processed or joyless. Feel good is about energy, mood and digestion, not weight loss.

Q MAGAZINE MEDIA-Gluten-Free Doesn’t Have to Mean Joy-Free-glutin

Feel Good Gluten Free
HEALTHIER RECIPES TO FUEL YOUR BODY AND MIND
BECKY EXCELL
Quadrille | May 26th 2026 | RRP: AU $60 NZ $70

OVER 100 SIMPLE GLUTEN-FREE RECIPES TO MAKE YOU FEEL GOOD EVERY DAY

In Feel Good Gluten Free, bestselling author Becky Excell showcases her flexible approach to healthy eating. Using this collection of recipes – inspired by what gluten-free eaters truly crave – you too can feel happier about what’s on your plate. With an emphasis on using fewer processed ingredients to create simple, protein-rich meals made from whole foods and good sources of fibre, Becky makes healthier eating truly enjoyable and maintainable for everyone.

Q MAGAZINE MEDIA-Gluten-Free Doesn’t Have to Mean Joy-Free-glutin
brett | Supporting our community since 2004

Feel Good Gluten Free celebrates recipes that fit into real-life routines – whether it’s fewer ingredients, on-the-go wins or batch-cooked favourites – all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. Feel Good Gluten Free offers a totally transparent take on healthy eating. There is also an optional nutritional breakdown for every recipe at the back of the book.

Q MAGAZINE MEDIA-Gluten-Free Doesn’t Have to Mean Joy-Free-glutin
brett | Supporting our community since 2004

Recipes include Protein Banana Baked Oats for breakfast; Fluffy Buckwheat Protein Pancakes or Feta and Red Pepper Picnic Loaf for lunch; Butternut Squash Mac ‘n’ Cheese or Sizzlin’ Sesame Beef with Prawn Dim Sum Parcels for effortless dinners or a slice of Pistachio and Lemon Loaf Cake for something sweet.

This is the essential guide to healthier gluten-free cooking for every day, from the ‘Queen of Gluten Free’.

ABOUT THE AUTHOR

Q MAGAZINE MEDIA-Gluten-Free Doesn’t Have to Mean Joy-Free-glutin

‘Queen of Gluten Free’ Becky Excell is a 7x Sunday Times best-selling author, with a following of over 1 million on her social media channels. She’s been eating gluten free for 17 years and has dedicated much of that time to reuniting people with the foods they can no longer eat. Becky has made numerous TV appearances showing everyone how easy it is to make delicious gluten-free food. She is an ambassador for Coeliac UK.

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