Recent data is concerning: men represent a staggering 75% of suicides in Australia. Historically, a man’s identity was closely linked to being a provider, protector, and a symbol of strength. Nowadays, with changing job markets, shifting gender roles, and increasing societal pressures, many men find it difficult to identify their role in the world.
In the fully updated second edition of Man Unplugged (RRP $29.99), mental health advocate John Broadbent shares his honest journey through challenges and self-discovery to provide a practical and empowering guide for men. “The rate of male suicide is a call to action,” John explains. “I want to share my story as someone who has experienced this, so other men can face their inner struggles with clarity and bravery.”
This timely book delves into modern masculinity, health, sexuality, intimacy, emotional intelligence, and shows how these aspects influence relationships, families, and society. With practical advice, readers will learn to:
• Redefine masculinity by shedding outdated stereotypes and embracing emotional honesty
• Develop self-awareness and reconnect with core values that lead to a meaningful life
• Enhance relationships through open and vulnerable communication
• Balance career and personal wellbeing without losing identity or purpose
• Build resilience, find purpose, and live a life true to personal values rather than societal expectations
Man Unplugged is designed for men seeking clarity, connection, and fulfilment, as well as those who care about them. It is more than just a guide; it is a lifeline that helps men prosper while promoting a society that genuinely understands and supports them.
About the Author
John Broadbent is married with two sons and owns a business with nearly 30 years of experience in men’s personal development. As a specialist coach, mentor, retreat creator, and facilitator, he has witnessed the significant effects of societal stereotypes on boys and men, including his own children. John develops and leads weeklong rite-of-passage programs for men undergoing major life changes, such as midlife and later years, helping them explore the rich experience of Eldership. Dedicated to assisting men in defining their legacy, he supports them in rediscovering vitality, purpose, and passion for life as they grow older.
Author Social Links
Weblink: https://manunplugged.com.au/
Facebook: https://www.facebook.com/manunplugged
LinkedIn: https://www.linkedin.com/in/johnsbroadbent/
What did you think?